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76

domingo 2 de agosto de 2020

Cykling

Added by aleckan, 238 weeks ago

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Summary
 
TimeTiempo (min, seg)00:49:11
DistanceDistancia29.56 km
GaugeVelocidad36.06 km/h
GaugeTiempo por km01:40 min/km
PulsePulsosnitt 163   max 189
CadenceCadencesnitt 85   max 124
PowerPowersnitt 179   max 816
TemperatureTemperature23.8 °C
IntensityIntensidadNormal
KcalCalorias527 kcal
ScoreScore4149
Det här träningspasset har importerats.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

84%
Average
163
Icon_pulse
Max
189
97%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:00
0.0%
Zone 1 98 - 116 50% - 60%
00:01:12
2.4%
Zone 2 117 - 136 60% - 70%
00:04:11
8.4%
Zone 3 137 - 155 70% - 80%
00:07:49
15.7%
Zone 4 156 - 175 80% - 90%
00:24:03
48.2%
Zone 5 > 176 90% - 100%
00:12:41
25.4%