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martes 11 de agosto de 2020

Tuvängens GP B 1:a

Added by aleckan, 228 weeks ago

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Summary

Description Laptimes Equipamiento

	Tiempo (min, seg)	00:34:08
	Distancia	21.08 km
	Velocidad	37.05 km/h
	Tiempo por km	01:37 min/km
	Pulso	snitt 176 max 188
	Cadence	snitt 87 max 135
	Power	snitt 247 max 980
	Temperature	17.8 °C
	Intensidad	Normal
	Borg scale	18, Very heavy 92% of max
	Calorias	506 kcal
	Score	2879

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

88%	Average 176		Max 188	94%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:00

0.0%

Zone 1

101 - 120

50% - 60%

00:00:00

0.0%

Zone 2

121 - 140

60% - 70%

00:00:11

0.5%

Zone 3

141 - 160

70% - 80%

00:00:43

2.1%

Zone 4

161 - 180

80% - 90%

00:23:12

68.0%

Zone 5

> 181

90% - 100%

00:10:02

29.4%