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viernes 14 de agosto de 2020

Master SM Linje H30 DNF

Added by aleckan, 241 weeks ago

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Summary

Description Laptimes Equipamiento

	Tiempo (min, seg)	01:38:10
	Distancia	66.57 km
	Velocidad	40.69 km/h
	Tiempo por km	01:28 min/km
	Pulso	snitt 166 max 184
	Cadence	snitt 86 max 131
	Power	snitt 193 max 869
	Temperature	17.3 °C
	Intensidad	Normal
	Borg scale	16, Heavy 85% of max
	Calorias	1131 kcal
	Score	8289

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

86%	Average 166		Max 184	95%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:00:06

0.1%

Zone 2

117 - 136

60% - 70%

00:01:43

1.7%

Zone 3

137 - 155

70% - 80%

00:12:43

12.9%

Zone 4

156 - 175

80% - 90%

01:03:23

64.1%

Zone 5

> 176

90% - 100%

00:21:02

21.3%