Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
76

miércoles 19 de agosto de 2020

Cykling

Added by aleckan, 235 weeks ago

Export
Summary
 
TimeTiempo (min, seg)00:20:22
DistanceDistancia11.48 km
GaugeVelocidad33.82 km/h
GaugeTiempo por km01:46 min/km
PulsePulsosnitt 153   max 170
CadenceCadencesnitt 89   max 111
PowerPowersnitt 203   max 604
TemperatureTemperature21.6 °C
IntensityIntensidadNormal
KcalCalorias248 kcal
ScoreScore1708
Det här träningspasset har importerats.
1 like this
sanna_e like this

Why not give aleckan some cred for this workout by writing a comment!

Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

79%
Average
153
Icon_pulse
Max
170
88%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:06
0.5%
Zone 1 98 - 116 50% - 60%
00:00:15
1.2%
Zone 2 117 - 136 60% - 70%
00:01:14
6.1%
Zone 3 137 - 155 70% - 80%
00:09:20
45.8%
Zone 4 156 - 175 80% - 90%
00:09:27
46.4%
Zone 5 > 176 90% - 100%
00:00:00
0.0%