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76

domingo 30 de agosto de 2020

Cykling

Added by aleckan, 234 weeks ago

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Summary
 
TimeTiempo (min, seg)03:37:20
DistanceDistancia110.89 km
GaugeVelocidad30.61 km/h
GaugeTiempo por km01:58 min/km
PulsePulsosnitt 148   max 187
CadenceCadencesnitt 83   max 136
PowerPowersnitt 182   max 991
TemperatureTemperature17.7 °C
IntensityIntensidadNormal
KcalCalorias2373 kcal
ScoreScore18352
Det här träningspasset har importerats.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

76%
Average
148
Icon_pulse
Max
187
96%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:15:08
6.2%
Zone 1 98 - 116 50% - 60%
00:15:53
6.5%
Zone 2 117 - 136 60% - 70%
00:42:25
17.2%
Zone 3 137 - 155 70% - 80%
01:43:01
41.9%
Zone 4 156 - 175 80% - 90%
01:00:35
24.6%
Zone 5 > 176 90% - 100%
00:08:58
3.6%