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76

viernes 4 de septiembre de 2020

TT Cykeltest

Added by aleckan, 233 weeks ago

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Summary
 
TimeTiempo (min, seg)00:39:47
DistanceDistancia19.88 km
GaugeVelocidad29.98 km/h
GaugeTiempo por km02:00 min/km
PulsePulsosnitt 142   max 182
CadenceCadencesnitt 83   max 118
PowerPowersnitt 189   max 632
TemperatureTemperature15.5 °C
IntensityIntensidadNormal
IntensityBorg scale14, Rather heavy 75% of max
KcalCalorias448 kcal
ScoreScore3335
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

73%
Average
142
Icon_pulse
Max
182
94%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:03:58
9.4%
Zone 1 98 - 116 50% - 60%
00:03:29
8.3%
Zone 2 117 - 136 60% - 70%
00:08:43
20.7%
Zone 3 137 - 155 70% - 80%
00:13:37
32.4%
Zone 4 156 - 175 80% - 90%
00:11:22
27.0%
Zone 5 > 176 90% - 100%
00:00:55
2.2%