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76

sábado 5 de septiembre de 2020

Nedrull

Added by aleckan, 233 weeks ago

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Summary
 
TimeTiempo (min, seg)00:24:22
DistanceDistancia12.88 km
GaugeVelocidad31.72 km/h
GaugeTiempo por km01:54 min/km
PulsePulsosnitt 117   max 140
CadenceCadencesnitt 80   max 118
PowerPowersnitt 124   max 367
TemperatureTemperature11.5 °C
IntensityIntensidadNormal
IntensityBorg scale12, Easy
KcalCalorias181 kcal
ScoreScore2046
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

60%
Average
117
Icon_pulse
Max
140
72%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:02:26
10.0%
Zone 1 98 - 116 50% - 60%
00:08:32
35.0%
Zone 2 117 - 136 60% - 70%
00:12:27
51.1%
Zone 3 137 - 155 70% - 80%
00:00:57
3.9%
Zone 4 156 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%