 | Tiempo (min, seg) | 00:20:07 |
 | Distancia | 5.86 km |
 | Borg scale | 13, Rather heavy |
 | Calorias | 123 kcal |
 | Score | 1130 |
|
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Performed activities
crosstrainer
|
00:10:06Tiempo (min, seg) |
|
4.10 kmDistancia |
|
24.36 km/hVelocidad |
|
02:28 min/kmTiempo por km |
|
3Nivel |
|
NormalIntensidad |
|
56 kcalCalorias |
|
509Score |
Remo
|
00:05:01Tiempo (min, seg) |
|
0.76 kmDistancia |
|
9.10 km/hVelocidad |
|
06:36 min/kmTiempo por km |
|
4Nivel |
|
NormalIntensidad |
|
32 kcalCalorias |
|
296Score |
program
Escalador
|
00:05:00Tiempo (min, seg) |
|
1.00 kmDistancia |
|
12.00 km/hVelocidad |
|
05:00 min/kmTiempo por km |
|
4Nivel |
|
NormalIntensidad |
|
35 kcalCalorias |
|
325Score |
478 steg
|
