 | Tiempo (min, seg) | 00:28:49 |
 | Distancia | 9.69 km |
 | Borg scale | 13, Rather heavy |
 | Calorias | 171 kcal |
 | Score | 1556 |
|
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Performed activities
crosstrainer
|
00:15:04Tiempo (min, seg) |
|
5.90 kmDistancia |
|
23.50 km/hVelocidad |
|
02:33 min/kmTiempo por km |
|
3Nivel |
|
NormalIntensidad |
|
84 kcalCalorias |
|
762Score |
Ciclo de formación
|
00:10:29Tiempo (min, seg) |
|
3.29 kmDistancia |
|
18.83 km/hVelocidad |
|
03:11 min/kmTiempo por km |
|
2Nivel |
|
NormalIntensidad |
|
67 kcalCalorias |
|
608Score |
Remo
|
00:03:16Tiempo (min, seg) |
|
0.50 kmDistancia |
|
9.24 km/hVelocidad |
|
06:30 min/kmTiempo por km |
|
4Nivel |
|
NormalIntensidad |
|
20 kcalCalorias |
|
186Score |
avslutar dagens pass...nedvarvning
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