RGT Cycling - Les Lacets De Montvernier

Added by aleckan, 294 weeks ago

Summary

	Tiempo (min, seg)	01:20:02
	Distancia	27.92 km
	Velocidad	20.93 km/h
	Tiempo por km	02:52 min/km
	Pulso	snitt 147 max 161
	Cadence	snitt 77 max 128
	Power	snitt 242 max 556
	Intensidad	Normal
	Borg scale	16, Heavy 85% of max
	Calorias	976 kcal
	Score	6761

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

76%	Average 147		Max 161	83%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:04:59

6.2%

Zone 2

117 - 136

60% - 70%

00:13:44

17.2%

Zone 3

137 - 155

70% - 80%

00:51:06

63.9%

Zone 4

156 - 175

80% - 90%

00:10:11

12.7%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

RGT Cycling - Les Lacets De Montvernier

Summary

Heart rate zones - Default