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9

lunes 28 de septiembre de 2020

Cykling

Added by aleckan, 293 weeks ago

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Summary
 
TimeTiempo (min, seg)01:01:28
DistanceDistancia28.27 km
GaugeVelocidad27.60 km/h
GaugeTiempo por km02:10 min/km
PulsePulsosnitt 118   max 146
CadenceCadencesnitt 80   max 107
PowerPowersnitt 153   max 630
TemperatureTemperature12.6 °C
IntensityIntensidadNormal
KcalCalorias561 kcal
ScoreScore5177
Det här träningspasset har importerats.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

61%
Average
118
Icon_pulse
Max
146
75%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:04:30
7.3%
Zone 1 98 - 116 50% - 60%
00:21:25
34.7%
Zone 2 117 - 136 60% - 70%
00:31:51
51.6%
Zone 3 137 - 155 70% - 80%
00:03:56
6.4%
Zone 4 156 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%