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76

martes 29 de septiembre de 2020

RGT Cycling - The Chase for Yellow

Added by aleckan, 293 weeks ago

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Summary
 
TimeTiempo (min, seg)01:05:25
DistanceDistancia30.03 km
GaugeVelocidad27.54 km/h
GaugeTiempo por km02:11 min/km
PulsePulsosnitt 129   max 151
CadenceCadencesnitt 87   max 109
PowerPowersnitt 171   max 419
IntensityIntensidadNormal
IntensityBorg scale12, Easy
KcalCalorias804 kcal
ScoreScore5513
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power
 

Hover the chart to get more information

Summary

66%
Average
129
Icon_pulse
Max
151
78%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:50
1.3%
Zone 1 98 - 116 50% - 60%
00:06:25
9.8%
Zone 2 117 - 136 60% - 70%
00:42:52
65.6%
Zone 3 137 - 155 70% - 80%
00:15:16
23.3%
Zone 4 156 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%