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76

domingo 4 de octubre de 2020

RGT Cycling - Passo Dello Stelvio

Added by aleckan, 292 weeks ago

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Summary
 
TimeTiempo (min, seg)00:30:34
DistanceDistancia6.51 km
GaugeVelocidad12.78 km/h
GaugeTiempo por km04:42 min/km
PulsePulsosnitt 152   max 176
CadenceCadencesnitt 72   max 104
PowerPowersnitt 197   max 430
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias370 kcal
ScoreScore2563
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power
 

Hover the chart to get more information

Summary

78%
Average
152
Icon_pulse
Max
176
91%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:00
0.0%
Zone 1 98 - 116 50% - 60%
00:00:16
0.9%
Zone 2 117 - 136 60% - 70%
00:01:51
6.1%
Zone 3 137 - 155 70% - 80%
00:19:10
62.7%
Zone 4 156 - 175 80% - 90%
00:09:14
30.2%
Zone 5 > 176 90% - 100%
00:00:02
0.1%