Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
76

martes 6 de octubre de 2020

Mount Field

Added by aleckan, 292 weeks ago

Export
Summary
 
TimeTiempo (min, seg)01:02:00
DistanceDistancia31.21 km
GaugeVelocidad30.20 km/h
GaugeTiempo por km01:59 min/km
PulsePulsosnitt 149   max 167
CadenceCadencesnitt 87   max 105
PowerPowersnitt 219   max 297
IntensityIntensidadNormal
IntensityBorg scale16, Heavy 85% of max
KcalCalorias746 kcal
ScoreScore5238
Sin comentarios

Images

Fef01144c85e5632344d2c3b065dd56755200d9290f1f5b0c2a7c28bed93f932
 
1 like this
AnnyPehrsson like this

Why not give aleckan some cred for this workout by writing a comment!

Pulso Velocidad Tiempo por km Cadence Power
 

Hover the chart to get more information

Summary

77%
Average
149
Icon_pulse
Max
167
86%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:00
0.0%
Zone 1 98 - 116 50% - 60%
00:02:14
3.6%
Zone 2 117 - 136 60% - 70%
00:13:25
21.6%
Zone 3 137 - 155 70% - 80%
00:13:26
21.7%
Zone 4 156 - 175 80% - 90%
00:32:55
53.1%
Zone 5 > 176 90% - 100%
00:00:00
0.0%