Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
76

jueves 15 de octubre de 2020

Carter

Added by aleckan, 291 weeks ago

Export
Summary
 
TimeTiempo (min, seg)00:45:00
DistanceDistancia23.39 km
GaugeVelocidad31.19 km/h
GaugeTiempo por km01:55 min/km
PulsePulsosnitt 141   max 160
CadenceCadencesnitt 89   max 99
PowerPowersnitt 203   max 233
IntensityIntensidadNormal
IntensityBorg scale12, Easy
KcalCalorias546 kcal
ScoreScore3802
Sin comentarios
1 like this
AnnyPehrsson like this

Why not give aleckan some cred for this workout by writing a comment!

Pulso Velocidad Tiempo por km Cadence Power
 

Hover the chart to get more information

Summary

73%
Average
141
Icon_pulse
Max
160
82%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:13
0.5%
Zone 1 98 - 116 50% - 60%
00:00:45
1.7%
Zone 2 117 - 136 60% - 70%
00:10:58
24.4%
Zone 3 137 - 155 70% - 80%
00:32:04
71.3%
Zone 4 156 - 175 80% - 90%
00:01:00
2.2%
Zone 5 > 176 90% - 100%
00:00:00
0.0%