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76

sábado 17 de octubre de 2020

Reinstein -1

Added by aleckan, 294 weeks ago

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Summary
 
TimeTiempo (min, seg)01:15:00
DistanceDistancia40.10 km
GaugeVelocidad32.08 km/h
GaugeTiempo por km01:52 min/km
PulsePulsosnitt 160   max 183
CadenceCadencesnitt 93   max 114
PowerPowersnitt 230   max 329
IntensityIntensidadNormal
IntensityBorg scale17, Very heavy
KcalCalorias897 kcal
ScoreScore6337
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Pulso Velocidad Tiempo por km Cadence Power
 

Hover the chart to get more information

Summary

82%
Average
160
Icon_pulse
Max
183
94%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:01
0.0%
Zone 1 98 - 116 50% - 60%
00:00:28
0.6%
Zone 2 117 - 136 60% - 70%
00:07:00
9.3%
Zone 3 137 - 155 70% - 80%
00:23:23
31.2%
Zone 4 156 - 175 80% - 90%
00:18:40
24.9%
Zone 5 > 176 90% - 100%
00:25:28
34.0%