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76

martes 20 de octubre de 2020

Ciclismo - Gym Bike

Added by aleckan, 290 weeks ago

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Summary
 
TimeTiempo (min, seg)01:10:00
DistanceDistancia30.68 km
GaugeVelocidad26.30 km/h
GaugeTiempo por km02:17 min/km
PulsePulsosnitt 154   max 181
CadenceCadencesnitt 84   max 111
PowerPowersnitt 219   max 344
IntensityIntensidadNormal
KcalCalorias844 kcal
ScoreScore5914
Det här träningspasset har importerats.
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Pulso Velocidad Tiempo por km Cadence Power
 

Hover the chart to get more information

Summary

79%
Average
154
Icon_pulse
Max
181
93%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:00
0.0%
Zone 1 98 - 116 50% - 60%
00:00:46
1.1%
Zone 2 117 - 136 60% - 70%
00:12:45
18.2%
Zone 3 137 - 155 70% - 80%
00:16:15
23.2%
Zone 4 156 - 175 80% - 90%
00:38:53
55.5%
Zone 5 > 176 90% - 100%
00:01:21
1.9%