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148

miércoles 4 de noviembre de 2020

Snäckan CX testride

Added by aleckan, 288 weeks ago

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Summary
 
TimeTiempo (min, seg)02:06:20
DistanceDistancia54.60 km
GaugeVelocidad25.93 km/h
GaugeTiempo por km02:19 min/km
PulsePulsosnitt 153   max 178
CadenceCadencesnitt 86   max 133
PowerPowersnitt 195   max 1034
TemperatureTemperature4.3 °C
IntensityIntensidadNormal
IntensityBorg scale16, Heavy 85% of max
KcalCalorias1472 kcal
ScoreScore10663
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

79%
Average
153
Icon_pulse
Max
178
92%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:15:33
10.3%
Zone 1 98 - 116 50% - 60%
00:10:41
7.1%
Zone 2 117 - 136 60% - 70%
00:17:16
11.5%
Zone 3 137 - 155 70% - 80%
00:40:27
26.9%
Zone 4 156 - 175 80% - 90%
01:05:27
43.5%
Zone 5 > 176 90% - 100%
00:01:09
0.8%