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148

miércoles 11 de noviembre de 2020

Snäckan CX solo

Added by aleckan, 287 weeks ago

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Summary
 
TimeTiempo (min, seg)01:47:43
DistanceDistancia49.45 km
GaugeVelocidad27.54 km/h
GaugeTiempo por km02:11 min/km
PulsePulsosnitt 164   max 187
CadenceCadencesnitt 90   max 130
PowerPowersnitt 181   max 731
TemperatureTemperature5 °C
IntensityIntensidadNormal
IntensityBorg scale17, Very heavy
KcalCalorias1166 kcal
ScoreScore9077
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

85%
Average
164
Icon_pulse
Max
187
96%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:05
0.1%
Zone 1 98 - 116 50% - 60%
00:03:24
3.1%
Zone 2 117 - 136 60% - 70%
00:06:08
5.7%
Zone 3 137 - 155 70% - 80%
00:09:00
8.3%
Zone 4 156 - 175 80% - 90%
01:16:50
71.1%
Zone 5 > 176 90% - 100%
00:12:38
11.7%