Tray Mountain -2

Added by aleckan, 285 weeks ago

Summary

	Tiempo (min, seg)	01:05:00
	Distancia	30.11 km
	Velocidad	27.79 km/h
	Tiempo por km	02:10 min/km
	Pulso	snitt 158 max 181
	Cadence	snitt 89 max 132
	Power	snitt 221 max 373
	Intensidad	Normal
	Borg scale	16, Heavy 85% of max
	Calorias	794 kcal
	Score	5492

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Images

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Pulso Velocidad Tiempo por km Cadence Power

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Distancia Tiempo (min, seg)

Summary

81%	Average 158		Max 181	93%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:11

0.3%

Zone 1

98 - 116

50% - 60%

00:00:32

0.8%

Zone 2

117 - 136

60% - 70%

00:13:48

21.2%

Zone 3

137 - 155

70% - 80%

00:08:36

13.2%

Zone 4

156 - 175

80% - 90%

00:26:09

40.2%

Zone 5

> 176

90% - 100%

00:15:43

24.2%

Conectado

Tray Mountain -2

Images

Summary

Heart rate zones - Default