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76

domingo 6 de diciembre de 2020

Mount Field

Added by aleckan, 284 weeks ago

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Summary
 
TimeTiempo (min, seg)01:02:00
DistanceDistancia28.61 km
GaugeVelocidad27.69 km/h
GaugeTiempo por km02:10 min/km
PulsePulsosnitt 154   max 174
CadenceCadencesnitt 88   max 119
PowerPowersnitt 219   max 301
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias810 kcal
ScoreScore5238
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E9f6b284565da82f105d8131ea826c404f4a0c341b589a4ecab9f9bc04e72238
 
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Pulso Velocidad Tiempo por km Cadence Power
 

Hover the chart to get more information

Summary

79%
Average
154
Icon_pulse
Max
174
90%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:05
0.1%
Zone 1 98 - 116 50% - 60%
00:01:45
2.8%
Zone 2 117 - 136 60% - 70%
00:13:05
21.1%
Zone 3 137 - 155 70% - 80%
00:08:08
13.1%
Zone 4 156 - 175 80% - 90%
00:38:56
62.8%
Zone 5 > 176 90% - 100%
00:00:00
0.0%