Mount Field

Added by aleckan, 283 weeks ago

Summary

	Tiempo (min, seg)	01:00:00
	Distancia	26.66 km
	Velocidad	26.66 km/h
	Tiempo por km	02:15 min/km
	Pulso	snitt 154 max 174
	Cadence	snitt 85 max 105
	Power	snitt 216 max 288
	Intensidad	Normal
	Borg scale	14, Rather heavy 75% of max
	Calorias	775 kcal
	Score	5069

Sin comentarios

Images

D49accf13589c415f2442cad6c7524e52551f4df76cca9407fab98867ae65e27

0 like this

Why not give aleckan some cred for this workout by writing a comment!

Pulso Velocidad Tiempo por km Cadence Power

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

79%	Average 154		Max 174	90%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:16

0.4%

Zone 1

98 - 116

50% - 60%

00:00:41

1.1%

Zone 2

117 - 136

60% - 70%

00:13:20

22.2%

Zone 3

137 - 155

70% - 80%

00:06:39

11.1%

Zone 4

156 - 175

80% - 90%

00:39:03

65.1%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Mount Field

Images

Summary

Heart rate zones - Default