CX distans med Garpemo

Added by aleckan, 280 weeks ago

Summary

	Tiempo (min, seg)	02:44:31
	Distancia	65.35 km
	Velocidad	23.83 km/h
	Tiempo por km	02:31 min/km
	Pulso	snitt 137 max 172
	Cadence	snitt 81 max 113
	Power	snitt 192 max 821
	Temperature	-0.1 °C
	Intensidad	Normal
	Calorias	1893 kcal
	Score	13883

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Images

98345da0ca772171ba91439d844ad97d0da7f84b3d8e78873a01b03a829abd3a

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power

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Distancia Tiempo (min, seg)

Summary

71%	Average 137		Max 172	89%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:13:19

7.4%

Zone 1

98 - 116

50% - 60%

00:17:32

9.7%

Zone 2

117 - 136

60% - 70%

00:55:53

31.0%

Zone 3

137 - 155

70% - 80%

01:15:43

42.0%

Zone 4

156 - 175

80% - 90%

00:17:37

9.8%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

CX distans med Garpemo

Images

Summary

Heart rate zones - Default