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76

martes 12 de enero de 2021

Round Bald

Added by aleckan, 279 weeks ago

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Summary
 
TimeTiempo (min, seg)01:30:00
DistanceDistancia44.59 km
GaugeVelocidad29.73 km/h
GaugeTiempo por km02:01 min/km
PulsePulsosnitt 157   max 173
CadenceCadencesnitt 86   max 98
PowerPowersnitt 216   max 269
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias1165 kcal
ScoreScore7604
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Images

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Pulso Velocidad Tiempo por km Cadence Power
 

Hover the chart to get more information

Summary

81%
Average
157
Icon_pulse
Max
173
89%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:01
0.0%
Zone 1 98 - 116 50% - 60%
00:00:51
0.9%
Zone 2 117 - 136 60% - 70%
00:16:56
18.8%
Zone 3 137 - 155 70% - 80%
00:08:38
9.6%
Zone 4 156 - 175 80% - 90%
01:03:33
70.6%
Zone 5 > 176 90% - 100%
00:00:00
0.0%