Volunteer

Added by aleckan, 278 weeks ago

Summary

	Tiempo (min, seg)	00:30:00
	Distancia	14.74 km
	Velocidad	29.48 km/h
	Tiempo por km	02:02 min/km
	Pulso	snitt 145 max 160
	Cadence	snitt 85 max 96
	Power	snitt 194 max 224
	Intensidad	Normal
	Borg scale	13, Rather heavy
	Calorias	348 kcal
	Score	2534

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Pulso Velocidad Tiempo por km Cadence Power

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Distancia Tiempo (min, seg)

Summary

75%	Average 145		Max 160	82%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:00:05

0.3%

Zone 2

117 - 136

60% - 70%

00:04:11

14.0%

Zone 3

137 - 155

70% - 80%

00:23:31

78.4%

Zone 4

156 - 175

80% - 90%

00:02:12

7.3%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Volunteer

Images

Summary

Heart rate zones - Default