Recovery

Added by aleckan, 278 weeks ago

Summary

	Tiempo (min, seg)	01:07:46
	Distancia	36.06 km
	Velocidad	31.93 km/h
	Tiempo por km	01:53 min/km
	Pulso	snitt 127 max 156
	Cadence	snitt 87 max 121
	Power	snitt 159 max 688
	Intensidad	Normal
	Borg scale	12, Easy
	Calorias	615 kcal
	Score	5700

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

65%	Average 127		Max 156	80%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:05:11

7.6%

Zone 1

98 - 116

50% - 60%

00:09:49

14.5%

Zone 2

117 - 136

60% - 70%

00:30:56

45.6%

Zone 3

137 - 155

70% - 80%

00:21:49

32.2%

Zone 4

156 - 175

80% - 90%

00:00:01

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Recovery

Summary

Heart rate zones - Default