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148

domingo 24 de enero de 2021

CX distans

Added by aleckan, 277 weeks ago

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Summary
 
TimeTiempo (min, seg)03:03:44
DistanceDistancia76.31 km
GaugeVelocidad24.92 km/h
GaugeTiempo por km02:24 min/km
PulsePulsosnitt 134   max 156
CadenceCadencesnitt 80   max 109
PowerPowersnitt 194   max 597
TemperatureTemperature-1.9 °C
IntensityIntensidadNormal
KcalCalorias2139 kcal
ScoreScore15499
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Images

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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power
 

Hover the chart to get more information

Summary

69%
Average
134
Icon_pulse
Max
156
80%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:02:22
1.3%
Zone 1 98 - 116 50% - 60%
00:10:46
5.8%
Zone 2 117 - 136 60% - 70%
01:26:57
46.8%
Zone 3 137 - 155 70% - 80%
01:25:33
46.0%
Zone 4 156 - 175 80% - 90%
00:00:11
0.1%
Zone 5 > 176 90% - 100%
00:00:00
0.0%