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76

jueves 4 de febrero de 2021

Snäckan Zwift edition #1

Added by aleckan, 275 weeks ago

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Summary
 
TimeTiempo (min, seg)01:30:02
DistanceDistancia52.76 km
GaugeVelocidad35.16 km/h
GaugeTiempo por km01:42 min/km
PulsePulsosnitt 160   max 181
CadenceCadencesnitt 94   max 128
PowerPowersnitt 234   max 892
IntensityIntensidadNormal
IntensityBorg scale18, Very heavy 92% of max
KcalCalorias1153 kcal
ScoreScore7606
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Images

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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power
 

Hover the chart to get more information

Summary

82%
Average
160
Icon_pulse
Max
181
93%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:00
0.0%
Zone 1 98 - 116 50% - 60%
00:06:00
6.7%
Zone 2 117 - 136 60% - 70%
00:08:23
9.3%
Zone 3 137 - 155 70% - 80%
00:02:47
3.1%
Zone 4 156 - 175 80% - 90%
01:04:45
71.9%
Zone 5 > 176 90% - 100%
00:08:07
9.0%