Rull

Added by aleckan, 275 weeks ago

Summary

	Tiempo (min, seg)	00:40:41
	Distancia	23.21 km
	Velocidad	34.23 km/h
	Tiempo por km	01:45 min/km
	Pulso	snitt 133 max 158
	Cadence	snitt 89 max 130
	Power	snitt 192 max 641
	Intensidad	Normal
	Borg scale	13, Rather heavy
	Calorias	450 kcal
	Score	3414

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

69%	Average 133		Max 158	81%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:50

2.0%

Zone 1

98 - 116

50% - 60%

00:00:57

2.3%

Zone 2

117 - 136

60% - 70%

00:23:29

57.7%

Zone 3

137 - 155

70% - 80%

00:15:04

37.0%

Zone 4

156 - 175

80% - 90%

00:00:21

0.9%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Rull

Summary

Heart rate zones - Default