Recovery

Added by aleckan, 275 weeks ago

Summary

	Tiempo (min, seg)	01:01:26
	Distancia	28.30 km
	Velocidad	27.64 km/h
	Tiempo por km	02:10 min/km
	Pulso	snitt 94 max 142
	Cadence	snitt 63 max 143
	Power	snitt 120 max 725
	Intensidad	Normal
	Borg scale	8, Extremely easy
	Calorias	420 kcal
	Score	5176

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

48%	Average 94		Max 142	73%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:32:27

52.8%

Zone 1

98 - 116

50% - 60%

00:16:41

27.2%

Zone 2

117 - 136

60% - 70%

00:11:21

18.5%

Zone 3

137 - 155

70% - 80%

00:00:57

1.5%

Zone 4

156 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Recovery

Summary

Heart rate zones - Default