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76

lunes 15 de febrero de 2021

SCF SWE Cup Men (A)

Added by aleckan, 274 weeks ago

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Summary
 
TimeTiempo (min, seg)00:50:00
DistanceDistancia34.59 km
GaugeVelocidad41.51 km/h
GaugeTiempo por km01:27 min/km
PulsePulsosnitt 164   max 179
CadenceCadencesnitt 96   max 125
PowerPowersnitt 272   max 662
IntensityIntensidadNormal
IntensityBorg scale18, Very heavy 92% of max
KcalCalorias1004 kcal
ScoreScore4224
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Images

Ac3f53bf1a57764b0cef70ae084a87183047d51efcfc2f97fea8e22b74a84a47 7a859e46ae7ea5dd93667b8a3b4b9677ae7a73d0816e8ca9f844479660c65419
 
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power
 

Hover the chart to get more information

Summary

85%
Average
164
Icon_pulse
Max
179
92%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:00
0.0%
Zone 1 98 - 116 50% - 60%
00:00:00
0.0%
Zone 2 117 - 136 60% - 70%
00:00:00
0.0%
Zone 3 137 - 155 70% - 80%
00:00:37
1.2%
Zone 4 156 - 175 80% - 90%
00:48:33
97.1%
Zone 5 > 176 90% - 100%
00:00:49
1.6%