CX rull

Added by aleckan, 270 weeks ago

Summary

	Tiempo (min, seg)	01:30:20
	Distancia	37.73 km
	Velocidad	25.06 km/h
	Tiempo por km	02:24 min/km
	Pulso	snitt 144 max 176
	Cadence	snitt 82 max 111
	Power	snitt 168 max 644
	Temperature	3.6 °C
	Intensidad	Normal
	Calorias	852 kcal
	Score	7621

Kändes lite bättre än på trainern förra helgen, det var nog lite tidigt att starta då. Får se om det blir bakslag nu trots lugn cykling.

2 like this

AnnyPehrsson and sanna_e like this

Why not give aleckan some cred for this workout by writing a comment!

Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

74%	Average 144		Max 176	91%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%