Tray Mountain -1

Added by aleckan, 270 weeks ago

Summary

	Tiempo (min, seg)	01:15:00
	Distancia	19.65 km
	Velocidad	15.72 km/h
	Tiempo por km	03:49 min/km
	Pulso	snitt 153 max 175
	Cadence	snitt 83 max 108
	Power	snitt 208 max 305
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	933 kcal
	Score	6337

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Images

C4aa7ee04c476207255d533a6ccfdd150df4096aef69b24d07e6cabbdaaa6944

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Pulso Velocidad Tiempo por km Cadence Power

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Distancia Tiempo (min, seg)

Summary

79%	Average 153		Max 175	90%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:00:21

0.5%

Zone 2

117 - 136

60% - 70%

00:15:21

20.5%

Zone 3

137 - 155

70% - 80%

00:10:44

14.3%

Zone 4

156 - 175

80% - 90%

00:48:33

64.7%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Tray Mountain -1

Images

Summary

Heart rate zones - Default