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miércoles 24 de marzo de 2021

TT 2x15min

Added by aleckan, 269 weeks ago

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Summary

Description Laptimes Equipamiento

	Tiempo (min, seg)	01:39:00
	Distancia	52.20 km
	Velocidad	31.64 km/h
	Tiempo por km	01:54 min/km
	Pulso	snitt 153 max 180
	Cadence	snitt 88 max 124
	Power	snitt 201 max 800
	Temperature	10.2 °C
	Intensidad	Normal
	Borg scale	16, Heavy 85% of max
	Calorias	1189 kcal
	Score	8365

Premiärrunda på TT'n.

Images

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

79%	Average 153		Max 180	93%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:05:23

5.2%

Zone 2

117 - 136

60% - 70%

00:17:36

17.1%

Zone 3

137 - 155

70% - 80%

00:31:45

30.9%

Zone 4

156 - 175

80% - 90%

00:45:37

44.3%

Zone 5

> 176

90% - 100%

00:02:32

2.5%