Rull

Added by aleckan, 268 weeks ago

Summary

	Tiempo (min, seg)	00:30:29
	Distancia	13.92 km
	Velocidad	27.40 km/h
	Tiempo por km	02:11 min/km
	Pulso	snitt 151 max 181
	Cadence	snitt 89 max 130
	Power	snitt 184 max 356
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	322 kcal
	Score	2559

Morgonpass funkade visst inte idag...

Images

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

78%	Average 151		Max 181	93%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:00:00

0.0%

Zone 2

117 - 136

60% - 70%

00:04:15

13.9%

Zone 3

137 - 155

70% - 80%

00:14:37

47.9%

Zone 4

156 - 175

80% - 90%

00:10:00

32.8%

Zone 5

> 176

90% - 100%

00:01:37

5.3%

Conectado

Rull

Images

Summary

Heart rate zones - Default