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viernes 2 de abril de 2021

Distans

Added by aleckan, 268 weeks ago

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Summary

Description Laptimes

	Tiempo (min, seg)	04:10:49
	Distancia	132.54 km
	Velocidad	31.71 km/h
	Tiempo por km	01:54 min/km
	Pulso	snitt 150 max 175
	Cadence	snitt 84 max 120
	Power	snitt 199 max 873
	Temperature	6.9 °C
	Intensidad	Normal
	Borg scale	14, Rather heavy 75% of max
	Calorias	2990 kcal
	Score	21165

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

77%	Average 150		Max 175	90%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:11:26

4.0%

Zone 1

98 - 116

50% - 60%

00:29:17

10.4%

Zone 2

117 - 136

60% - 70%

00:33:04

11.7%

Zone 3

137 - 155

70% - 80%

01:48:56

38.5%

Zone 4

156 - 175

80% - 90%

01:39:55

35.4%

Zone 5

> 176

90% - 100%

00:00:00

0.0%