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76

domingo 18 de abril de 2021

Rull

Added by aleckan, 265 weeks ago

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Summary
 
TimeTiempo (min, seg)00:32:02
DistanceDistancia14.96 km
GaugeVelocidad28.02 km/h
GaugeTiempo por km02:08 min/km
PulsePulsosnitt 133   max 164
CadenceCadencesnitt 86   max 135
PowerPowersnitt 172   max 728
TemperatureTemperature20 °C
IntensityIntensidadNormal
IntensityBorg scale13, Rather heavy
KcalCalorias329 kcal
ScoreScore2705
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Images

9ab596d3f48909bc9029a9853875d4e7a22fb3ae1c3ff65f7d7bf90fb7a69136
 
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

69%
Average
133
Icon_pulse
Max
164
85%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:41
2.1%
Zone 1 98 - 116 50% - 60%
00:03:08
9.8%
Zone 2 117 - 136 60% - 70%
00:16:29
51.4%
Zone 3 137 - 155 70% - 80%
00:08:52
27.7%
Zone 4 156 - 175 80% - 90%
00:02:53
9.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%