Rull med Robert

Added by aleckan, 265 weeks ago

Summary

	Tiempo (min, seg)	02:06:15
	Distancia	63.22 km
	Velocidad	30.05 km/h
	Tiempo por km	02:00 min/km
	Pulso	snitt 139 max 165
	Cadence	snitt 85 max 114
	Power	snitt 187 max 753
	Temperature	7.5 °C
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	1413 kcal
	Score	10659

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

72%	Average 139		Max 165	85%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:43

0.6%

Zone 1

98 - 116

50% - 60%

00:11:09

8.8%

Zone 2

117 - 136

60% - 70%

00:38:30

30.2%

Zone 3

137 - 155

70% - 80%

01:03:10

49.6%

Zone 4

156 - 175

80% - 90%

00:13:50

10.9%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Rull med Robert

Summary

Heart rate zones - Default