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9

miércoles 28 de abril de 2021

Distans

Added by aleckan, 264 weeks ago

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Summary
 
TimeTiempo (min, seg)02:15:51
DistanceDistancia79.00 km
GaugeVelocidad34.89 km/h
GaugeTiempo por km01:43 min/km
PulsePulsosnitt 152   max 179
CadenceCadencesnitt 85   max 115
PowerPowersnitt 207   max 781
TemperatureTemperature8 °C
IntensityIntensidadNormal
KcalCalorias1686 kcal
ScoreScore11449
Lagtempo med Snäckan, först 4 men blev bara 2 på slutet.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

78%
Average
152
Icon_pulse
Max
179
92%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:08:43
6.0%
Zone 1 98 - 116 50% - 60%
00:02:42
1.9%
Zone 2 117 - 136 60% - 70%
00:21:30
14.9%
Zone 3 137 - 155 70% - 80%
00:48:17
33.5%
Zone 4 156 - 175 80% - 90%
01:00:47
42.1%
Zone 5 > 176 90% - 100%
00:02:17
1.6%