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9

sábado 8 de mayo de 2021

CX rull

Added by aleckan, 263 weeks ago

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Summary
 
TimeTiempo (min, seg)02:01:36
DistanceDistancia44.96 km
GaugeVelocidad22.18 km/h
GaugeTiempo por km02:42 min/km
PulsePulsosnitt 132   max 159
CadenceCadencesnitt 78   max 113
PowerPowersnitt 169   max 829
TemperatureTemperature10 °C
IntensityIntensidadNormal
KcalCalorias1236 kcal
ScoreScore10254
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

68%
Average
132
Icon_pulse
Max
159
82%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:04:58
3.8%
Zone 1 98 - 116 50% - 60%
00:16:38
12.6%
Zone 2 117 - 136 60% - 70%
00:57:54
44.0%
Zone 3 137 - 155 70% - 80%
00:49:57
37.9%
Zone 4 156 - 175 80% - 90%
00:02:16
1.7%
Zone 5 > 176 90% - 100%
00:00:00
0.0%