Hemmagym

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Performed strength exercises in this workout.

Press de banca · Pecho	10 x 15.0 kg
prone leg curl · Piernas	20 x 12.3 kg
prone leg curl · Piernas	25 x 15.0 kg
situps med vikt · Abs	20 x 10.0 kg	skivvikt
Vuelos con mancuernas · Pecho	10 x 20.0 kg
armhävning · Bíceps	8 x 53.0 kg
Bajada · Atrás	10 x 39.5 kg
seated leg curl · Piernas	16 x 32.5 kg
pec fly · Pecho	20 x 11.5 kg
vertical chest · Pecho	20 x 25.5 kg
Fila sentada · Atrás	20 x 32.5 kg
axelpress med skivstång liggandes · Hombros	20 x 10.0 kg

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Average

110

Max

149

This user has no heart rate zones.

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