CX rull

Added by aleckan, 259 weeks ago

Summary

	Tiempo (min, seg)	01:38:24
	Distancia	38.50 km
	Velocidad	23.48 km/h
	Tiempo por km	02:33 min/km
	Pulso	snitt 134 max 171
	Cadence	snitt 80 max 127
	Power	snitt 162 max 724
	Temperature	15.4 °C
	Intensidad	Normal
	Borg scale	12, Easy
	Calorias	959 kcal
	Score	8300

Sin comentarios

1 like this

sanna_e like this

Why not give aleckan some cred for this workout by writing a comment!

259 weeks ago
Tripp
Gytt
259 weeks ago
aleckan
En bra start på dagen att komma ut i solen på cykeln kl 7 🌞👌

Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

69%	Average 134		Max 171	88%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:03:40

3.6%

Zone 1

98 - 116

50% - 60%

00:12:10

12.1%

Zone 2

117 - 136

60% - 70%

00:37:55

37.6%

Zone 3

137 - 155

70% - 80%

00:40:10

39.9%

Zone 4

156 - 175

80% - 90%

00:06:49

6.8%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

CX rull

Summary

Heart rate zones - Default