 | Tiempo (min, seg) | 00:49:45 |
 | Distancia | 31.17 km |
 | Velocidad | 37.59 km/h |
 | Tiempo por km | 01:36 min/km |
 | Pulso | snitt 177 max 191 |
 | Cadence | snitt 89 max 131 |
 | Power | snitt 225 max 1105 |
 | Temperature | 24 °C |
 | Intensidad | Normal |
 | Borg scale | 17, Very heavy |
 | Calorias | 672 kcal |
 | Score | 4178 |
|
Sin comentarios
Images
2 like this
Why not give aleckan some cred for this workout by writing a comment!
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
Watts |
| 1 |
00:01:26 |
0.51 km |
21.35 km/h |
02:49 min/km |
148 bpm |
67 rpm |
157 w |
| 2 |
00:50:55 |
30.66 km |
36.13 km/h |
01:40 min/km |
178 bpm |
90 rpm |
227 w |
|