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9

jueves 10 de junio de 2021

Rull + spurter

Added by aleckan, 258 weeks ago

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Summary
 
TimeTiempo (min, seg)02:15:41
DistanceDistancia69.11 km
GaugeVelocidad30.56 km/h
GaugeTiempo por km01:58 min/km
PulsePulsosnitt 143   max 185
CadenceCadencesnitt 85   max 121
PowerPowersnitt 175   max 1030
TemperatureTemperature18.2 °C
IntensityIntensidadNormal
KcalCalorias1417 kcal
ScoreScore11441
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Images

2734e06f93ed2b065b0e4604433c9ec4d68b68fc0d669923524d3dbd21c8e62d
 
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

74%
Average
143
Icon_pulse
Max
185
95%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:02:40
1.9%
Zone 1 98 - 116 50% - 60%
00:07:38
5.5%
Zone 2 117 - 136 60% - 70%
00:28:23
20.5%
Zone 3 137 - 155 70% - 80%
01:14:00
53.4%
Zone 4 156 - 175 80% - 90%
00:24:30
17.7%
Zone 5 > 176 90% - 100%
00:01:26
1.0%