Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
148

jueves 17 de junio de 2021

CX recovery

Added by aleckan, 257 weeks ago

Export
Summary
 
TimeTiempo (min, seg)01:11:55
DistanceDistancia27.21 km
GaugeVelocidad22.70 km/h
GaugeTiempo por km02:39 min/km
PulsePulsosnitt 126   max 152
CadenceCadencesnitt 78   max 107
PowerPowersnitt 142   max 615
TemperatureTemperature18.9 °C
IntensityIntensidadNormal
IntensityBorg scale12, Easy
KcalCalorias614 kcal
ScoreScore6045
Sin comentarios
0 like this

Why not give aleckan some cred for this workout by writing a comment!

Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

65%
Average
126
Icon_pulse
Max
152
78%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:01:23
1.9%
Zone 1 98 - 116 50% - 60%
00:11:42
16.2%
Zone 2 117 - 136 60% - 70%
00:45:17
62.7%
Zone 3 137 - 155 70% - 80%
00:13:49
19.1%
Zone 4 156 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%