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9

domingo 20 de junio de 2021

Rull

Added by aleckan, 257 weeks ago

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Summary
 
TimeTiempo (min, seg)02:20:58
DistanceDistancia78.08 km
GaugeVelocidad33.23 km/h
GaugeTiempo por km01:48 min/km
PulsePulsosnitt 138   max 189
CadenceCadencesnitt 86   max 120
PowerPowersnitt 185   max 1052
TemperatureTemperature21.2 °C
IntensityIntensidadNormal
KcalCalorias1564 kcal
ScoreScore11878
Det här träningspasset har importerats.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

71%
Average
138
Icon_pulse
Max
189
97%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:11:48
7.8%
Zone 1 98 - 116 50% - 60%
00:09:08
6.0%
Zone 2 117 - 136 60% - 70%
00:50:06
33.0%
Zone 3 137 - 155 70% - 80%
01:08:12
45.0%
Zone 4 156 - 175 80% - 90%
00:11:47
7.8%
Zone 5 > 176 90% - 100%
00:00:38
0.4%