Hemmagym

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Performed strength exercises in this workout.

Bajada · Atrás	10 x 42.0 kg
pec fly · Pecho	20 x 14.0 kg
axelpress med rep · Hombros	30 x 14.0 kg
stående biceps upp · Bíceps	10 x 14.0 kg
prone leg curl · Piernas	10 x 20.0 kg
Sentadillas · Abs	40 x 54.0 kg
cable crunch · Abs	5 x 35.0 kg
cable crunch · Abs	10 x 30.0 kg
TRX - Crunch · Abs	15 x 54.0 kg
TRX - Sentadilla búlgara · Piernas	10 x 54.0 kg
TRX - Sentadilla pistola · Piernas	10 x 54.0 kg
Abdominales diagonales · Abs	5 x 54.0 kg
situps med twist · Abs	5 x 54.0 kg

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Average

107

Max

137

This user has no heart rate zones.

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