SMACK - Lohärad linje

Added by aleckan, 256 weeks ago

Summary

	Tiempo (min, seg)	01:15:04
	Distancia	53.62 km
	Velocidad	42.86 km/h
	Tiempo por km	01:24 min/km
	Pulso	snitt 173 max 189
	Cadence	snitt 85 max 132
	Power	snitt 212 max 963
	Temperature	14.7 °C
	Intensidad	Normal
	Borg scale	17, Very heavy
	Calorias	954 kcal
	Score	6340

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

89%	Average 173		Max 189	97%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:00:13

0.3%

Zone 2

117 - 136

60% - 70%

00:00:07

0.2%

Zone 3

137 - 155

70% - 80%

00:02:52

3.8%

Zone 4

156 - 175

80% - 90%

00:37:58

50.5%

Zone 5

> 176

90% - 100%

00:34:03

45.3%

Conectado

SMACK - Lohärad linje

Summary

Heart rate zones - Default