Kort nedrull

Added by aleckan, 256 weeks ago

Summary

	Tiempo (min, seg)	00:03:15
	Distancia	1.03 km
	Velocidad	19.02 km/h
	Tiempo por km	03:09 min/km
	Pulso	snitt 121 max 135
	Cadence	snitt 51 max 96
	Power	snitt 47 max 265
	Temperature	14 °C
	Intensidad	Normal
	Borg scale	6, No effort at all
	Calorias	9 kcal
	Score	266

Sin comentarios

0 like this

Why not give aleckan some cred for this workout by writing a comment!

Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

62%	Average 121		Max 135	70%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:05:42

71.3%

Zone 2

117 - 136

60% - 70%

00:02:18

28.8%

Zone 3

137 - 155

70% - 80%

00:00:00

0.0%

Zone 4

156 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Kort nedrull

Summary

Heart rate zones - Default