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9

sábado 3 de julio de 2021

Rull

Added by aleckan, 255 weeks ago

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Summary
 
TimeTiempo (min, seg)01:22:18
DistanceDistancia42.38 km
GaugeVelocidad30.90 km/h
GaugeTiempo por km01:57 min/km
PulsePulsosnitt 147   max 179
CadenceCadencesnitt 87   max 113
PowerPowersnitt 188   max 798
TemperatureTemperature24.2 °C
IntensityIntensidadNormal
KcalCalorias927 kcal
ScoreScore6943
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

76%
Average
147
Icon_pulse
Max
179
92%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:18:20
18.1%
Zone 1 98 - 116 50% - 60%
00:02:48
2.8%
Zone 2 117 - 136 60% - 70%
00:14:10
14.0%
Zone 3 137 - 155 70% - 80%
00:39:15
38.8%
Zone 4 156 - 175 80% - 90%
00:26:02
25.8%
Zone 5 > 176 90% - 100%
00:00:28
0.5%