 | Tiempo (min, seg) | 01:22:18 |
 | Distancia | 42.38 km |
 | Velocidad | 30.90 km/h |
 | Tiempo por km | 01:57 min/km |
 | Pulso | snitt 147 max 179 |
 | Cadence | snitt 87 max 113 |
 | Power | snitt 188 max 798 |
 | Temperature | 24.2 °C |
 | Intensidad | Normal |
 | Calorias | 927 kcal |
 | Score | 6943 |
|
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
Watts |
| 1 |
00:15:50 |
8.43 km |
31.95 km/h |
01:53 min/km |
143 bpm |
88 rpm |
181 w |
| 2 |
00:20:45 |
1.04 km |
3.01 km/h |
19:57 min/km |
115 bpm |
71 rpm |
87 w |
| 3 |
00:20:02 |
10.00 km |
29.95 km/h |
02:00 min/km |
149 bpm |
89 rpm |
195 w |
| 4 |
00:19:36 |
10.00 km |
30.61 km/h |
01:58 min/km |
152 bpm |
88 rpm |
200 w |
| 5 |
00:18:14 |
10.00 km |
32.91 km/h |
01:49 min/km |
150 bpm |
87 rpm |
190 w |
| 6 |
00:07:00 |
2.91 km |
24.94 km/h |
02:24 min/km |
149 bpm |
80 rpm |
192 w |
|